Jak pracovat s úzkostmi aneb síla v křehkosti – seminář

What is fear and anxiety anyway, how to recognize them and how to deal with them? During the seminar prepared for you by our consultant Anežka Beranová, you will learn practical tips on how we can help ourselves in our anxieties, including Anežka's personal story.

And if the topic interests you, Anežka will organize a new regular support group called Strength in Fragility. You can express your interest in it in advance through this form: https://www.centr-um.cz/sila -v-krehkosti/

FAQ

✅ We organize events in the pleasant premises of the new Úsměv mamy center in Prague 3 at Blahoslavova 227/3..

✅ After the main block After the seminar, you can join the discussion and ask anything you are interested in regarding this topic. However, active participation is not necessary, if you don't feel like it, you can just be a silent listener.

The duration of the seminar is approximately 90 minutes. />​​ Free entry.
​​ We also have a beautiful children's corner, so feel free to bring the children with you.
​​ We don't have a corner for dads, but they are also warm welcome!
✅ Entrance to the center is barrier-free.

✅ Please register for the event using the form: https://www.usmevmamy.cz/event /seminar-how-to-work-with-anxiety-or-strength-in-fragility-praha-3/

✅ The capacity of the event is limited. Register in time.

In case of cancellation of your participation or any questions, write to e-mail [email protected]