Jansen & Jansen: Voeding voor je brein

In their new book 'Food for your brain', cardiologist Annemieke and recipe maker-designer Janine Jansen, together with professor Erik Scherder, show how you can keep your brain young with a simple and tasty diet. Cognitive performance improves and the risk of brain disorders such as dementia and depression decreases.

As always, the Jansen sisters translate the most recent scientific knowledge into understandable information, concrete actions and delicious, beautifully illustrated recipes.

A very current topic in media and healthcare: the influence of your lifestyle and nutrition is becoming increasingly clear.

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Dr. Annemieke Jansen is a cardiologist and lifestyle doctor. Her sister Janine Jansen is a graphic designer and develops and photographs recipes. Together the Jansen sisters published several cookbooks, including about the Mediterranean lifestyle. They also write a cooking column every Monday in the Trouw newspaper and contribute to every edition of the glossy The Taste of Italy. They also give lectures and workshops.

See, among others, https://www.jansenjansen.com/

Prof.dr. Erik Scherder is professor of clinical neuropsychology at the Vrije Universiteit of Amsterdam. He is known as the brain expert in the Netherlands and has written several bestsellers about the brain.

See, among others, https://scherder.nl/

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