Jarná joga - prebudenie, rast, pružnosť

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Jarná joga - prebudenie, rast, pružnosť

Spring yoga - waking up, growth, elasticity

Event by: Vedoma

Location: Bitúnková 5249/10, Bitúnková 10, Nové Zámky

Talks & discussions

About event

We invite you to a series of five hours of spring yoga, where together we focus on relieving the body and mind and promoting life energy. Through yoga, breath and conscious attention, we will promote strength and motivation for new growth. 🌿

What awaits us? We will release stagnation.
• Meditation, relaxation, parasympathetic support (digestion, immunity, internal sources).
• You will create space for new projects, intentions or habits. Grow. week)

You can also use a pass/card. There are several possibilities for participation, just decide and sign in.
*For beginners and advanced*

If you have any questions, do not hesitate to write :) Mobility - We find a balance between strengthening and relaxation to make the movement efficient and healthy. body.

> Breath as a support of movement - a conscious breath leads movement, creates space and relaxes tension.


Looking forward to seeing you Romi

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