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Jednodenní workshop Wim Hof metody V Korunách, Praha
One-day workshop of the Wim Hof method in Korunách, Prague
Event by: Jakub Chomat
Location: Jóga a funkční fitness V Korunách, V Stráni 485, Praha 5
Tickets: Get tickets
Talks & discussions, Health & wellness
About event
Join us for a one-day workshop in Prague in the wonderful space V Korunách.
You will experience various breathing and stretching exercises and exposure to the cold under my guidance.
At the end, a unique experience awaits you - a voluntary two-minute ice bath.
The combination of ice water and breath work will contribute to optimizing the state of your body and mind, and thanks to this you will learn to release body blocks and work with stress.
Book your place today.
https://www.jakubchomat.cz/jednodenni-workshop
Together we will kick start your immune system ,
you will get tools to better deal with stress,
you will learn to ensure mental well-being yourself.
You will experience various breathing and stretching exercises and exposure to the cold under my guidance.
At the end, a unique experience awaits you - a voluntary two-minute ice bath.
The combination of ice water and breath work will contribute to optimizing the state of your body and mind, and thanks to this you will learn to release body blocks and work with stress.
Book your place today.
https://www.jakubchomat.cz/jednodenni-workshop
Together we will kick start your immune system ,
you will get tools to better deal with stress,
you will learn to ensure mental well-being yourself.