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Jesenný DETOX s kundalini jogou
Autumn DETOX with kundalini yoga
Event by: JINspirace - cesta srdce
Location: Štúdio JAKAÍ, Bakošova 1, Bratislava
Discussions and lectures, Health and Wellness
About event
🤍 Regular KUNDALINI YOGA lessons in Bratislava / 5/11/2024 - 10/12/2024 🤍
The autumn period is, in accordance with the cycles of nature, the ideal period for detoxifying the body. It is during this period that our body is naturally set to release everything that we no longer need, that no longer serves us.
We will have 6 lessons, thanks to which we will stir up energy in the whole body and nourish the organs most active in autumn - lungs and large intestine. We will focus on BREATHING, strengthen the center point, support DIGESTION and EXCRETION.
We will learn techniques that we can use whenever we need them. Breathing exercises, work with the physical body, chanting of mantras, soothing meditations and final relaxation await us.
Designed for both beginners and advanced yoga practitioners. No yoga practice necessary. All positions will be explained and demonstrated during the exercise.
The exercise is enriched with various aspects of body detoxification:
🕊Rebirth and regeneration of the body
🕊Complete mastery of the digestive system
🕊The fixed point of the center and its great support
🕊Breathing and its important life function
🕊The youthful appearance of the skin and its secrets
🕊Building resistance to stress and pressure
🕊Perfect ease of being and freedom of mind
============================< br/>WHEN: 5.11.-10.12.2024 (6 lessons TUESDAY)
TIME: 7.15pm - 8.30pm
WHERE: Studio Jakaí, Bakošova 1, Bratislava-Lamač
PRICE: for 6 lessons €60 (individual lessons €12)
APPLICATIONS: [email protected]
TEACHER: Silvia Kajanová
=================== ==========
Lessons will take place with a minimum number of participants of 8.
That is why it is necessary to reserve your place.
A minimum of 24 hours. do not disturb him before the lesson.
The goal of kundalini yoga is to awaken the full potential of human consciousness. This means recognizing our consciousness, tuning it and expanding it into the consciousness of the limitless. Create the ability to listen deeply, cultivate inner silence and achieve prosperity and excellence in everything we do. I have been sharing it with the world for 7 years as a lecturer. Kundalini yoga helped me overcome a difficult period in my life and directed me to an extraordinary path of knowledge. It is a very powerful tool that can enrich the life of each of us. And I am firmly convinced that yours is too.
The autumn period is, in accordance with the cycles of nature, the ideal period for detoxifying the body. It is during this period that our body is naturally set to release everything that we no longer need, that no longer serves us.
We will have 6 lessons, thanks to which we will stir up energy in the whole body and nourish the organs most active in autumn - lungs and large intestine. We will focus on BREATHING, strengthen the center point, support DIGESTION and EXCRETION.
We will learn techniques that we can use whenever we need them. Breathing exercises, work with the physical body, chanting of mantras, soothing meditations and final relaxation await us.
Designed for both beginners and advanced yoga practitioners. No yoga practice necessary. All positions will be explained and demonstrated during the exercise.
The exercise is enriched with various aspects of body detoxification:
🕊Rebirth and regeneration of the body
🕊Complete mastery of the digestive system
🕊The fixed point of the center and its great support
🕊Breathing and its important life function
🕊The youthful appearance of the skin and its secrets
🕊Building resistance to stress and pressure
🕊Perfect ease of being and freedom of mind
============================< br/>WHEN: 5.11.-10.12.2024 (6 lessons TUESDAY)
TIME: 7.15pm - 8.30pm
WHERE: Studio Jakaí, Bakošova 1, Bratislava-Lamač
PRICE: for 6 lessons €60 (individual lessons €12)
APPLICATIONS: [email protected]
TEACHER: Silvia Kajanová
=================== ==========
Lessons will take place with a minimum number of participants of 8.
That is why it is necessary to reserve your place.
A minimum of 24 hours. do not disturb him before the lesson.
The goal of kundalini yoga is to awaken the full potential of human consciousness. This means recognizing our consciousness, tuning it and expanding it into the consciousness of the limitless. Create the ability to listen deeply, cultivate inner silence and achieve prosperity and excellence in everything we do. I have been sharing it with the world for 7 years as a lecturer. Kundalini yoga helped me overcome a difficult period in my life and directed me to an extraordinary path of knowledge. It is a very powerful tool that can enrich the life of each of us. And I am firmly convinced that yours is too.