JESENNÝ JOGA POBYT

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JESENNÝ JOGA POBYT

AUTUMN YOGA STAY

Event by: Ateliér pohybu a duše, Ivona Rutaiova - sprievodkyňa vnútornou krásou a harmóniou

Location: Information center Banská Štiavnica, Námestie svätej Trojice 1, Banská Štiavnica

Health & wellness

About event

AUTUMN YOGA STAY WITH IVON



I invite you to my 26th stay, which will be a combination of yoga practice, relaxation in the form of a gong bath, or relaxing breathing techniques and exploring corners ( whether natural or cafe-style) in picturesque Banská Štiavnica.



DATE: 25.10. – 27.10.2024



PRICE:

€245.32/1 person – 2 nights with half board (double bed room – 2 persons per room)

(the price consists of the following items: accommodation+board €110.32 and lecturer/org/hall rental/guest €135)

€289.32/ 1 person alone in a double room - 2 nights with half board

(the price consists of the following items: accommodation+board €154.32 and lecturer/org/hall rental/guest €135)



The deposit is in the amount of the lecturer's fee €135 (payable by September 20 by bank transfer according to the instructions I will send you after registration, or later according to individual agreement).

Until 15.10. the remaining part for accommodation is payable (in the case of using a recreation voucher, this part is paid on the spot directly to the accommodation facility).
Cancellation of the stay is possible no later than 14 days before the stay, after which it is no longer possible to claim a refund. It returns only when the place is occupied by another person. These are the conditions of the accommodation facility.



Recreation vouchers CAN be used for the stay, for the part connected with the price for accommodation.



Included:
2 nights/3 days in the Aura pension in Banská Štiavnica.
2x breakfast/2x dinner (served)

Parking at the hotel - for 1 car at free room, wi-fi.



Pranajama 2x per stay, yoga practice 3x per stay, chakra pranayama and magical Gong bath, and if the number of participants is at least 15, there will be drumming workshop with Maťo Mojžiš



The price does not include:

Entrance to the wellness €50/1.5h, max 6 people.< br/>


PROGRAM



FRIDAY, 25.10.
From 14:00 check in
Free program
17.15-18.45 Body relaxation through simple energy exercises, chakra pranayama and gong relaxation
19.00 - 20.00 dinner

SATURDAY, 26.10.< br/>
7.30 - 8.50 Morning Hatha yoga and pranayama with Ivon
9.00 - 10.00 Breakfast

11.30 drumming workshop with Maťa Mojžiš (only if there is a minimum 15 participants)
Free program

17.45-18.45 Power yoga
19.00 - 20.00 dinner

SUNDAY, 27.10.

7.30 - 8.50 Yoga as meditation in motion - breath and movement
9.00 - 10.00 Breakfast

check out from the hotel
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IMPORTANT: The entire mentioned program is completely voluntary! Everyone will take part in the activities they want and no one has to do anything!

Yoga lessons, workshops and gong relaxation will be guided by: Ivon Rutaiova



Mandatory applications/reservations, phone number: 0905749013, or [email protected]

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