Jin & Jang 90 min

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Jin & Jang 90 min

jin & Jan G 90

Event by: Jóga a masáže pro harmonii a radost z bytí

Location: Aloha jóga, Jugoslávských partyzánů 26, Praha 6

Online event

Talks & discussions, Health & wellness

About event

Special extended lesson in the rhythm of Jin & Yang Yoga
Friday 11. 4. In Case 18:15 - 19:45 Wanni contradictory, but one without the other is not complete. The principle of yin and yang is present in everything around us. Yang energy is dynamic, warm and carries the male principle, summer, movement ... In today's world -focused performance and success, it is very often in the superiority. On the other hand, Jin's energy is internal, passive, cool, winter, lunar and carries a feminine principle. Yanga yoga is therefore any active practice focused on muscles, blood circulation, body strengthening, or active stretching. Jin yoga, on the other hand, is a slow character, where it remains passively in positions for up to a few minutes and is focused on bones, joints, connective tissue and above all the fascia. It leads us to deep susceptibility and accepting the principle that less is sometimes more… It does not replace yang forms of yoga, but complements them. By connecting yin and yang, we achieve internal and physical harmony and open up to our wide potential of being. Monade, according to Greek philosophy, is a term used for God, the first being, or all being. We are trying to bring this principle closer to the lessons and enjoy from all pages of our own.



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