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Joga a zdravý chrbát v Jarovciach
Yoga and a healthy back in Jarovce
Event by: Spirit Atelier
Location: BILLA, Jantárová cesta, Bratislava - Petržalka
Tickets: Get tickets
Discussions and lectures, Health and Wellness
About event
Traditional yoga for beginners and intermediates - the lesson is tailored to give everyone what they need.
Asanas, pranayama, mantras, mudras, yoga nidra and other yoga techniques. In addition, exercises to relax and strengthen muscles and tissues on the spine.
The lesson is based on the tradition of hatha and kundalini yoga with many additional tools and techniques.
The lesson takes place from a minimum of 3 participants. In the event that the capacity is not filled, you will receive an email about its cancellation 2 hours before it takes place. Reservation for the class is required.
IF YOU WANT TO RECEIVE INFORMATION ABOUT SPIRIT ATELIER ACTIVITIES, JOIN THE WHATSUP COMMUNITY VIA THE FOLLOWING LINK.
https://chat.whatsapp.com/ErMk7xkNbvwE8qoIHFw0yJ
Asanas, pranayama, mantras, mudras, yoga nidra and other yoga techniques. In addition, exercises to relax and strengthen muscles and tissues on the spine.
The lesson is based on the tradition of hatha and kundalini yoga with many additional tools and techniques.
The lesson takes place from a minimum of 3 participants. In the event that the capacity is not filled, you will receive an email about its cancellation 2 hours before it takes place. Reservation for the class is required.
IF YOU WANT TO RECEIVE INFORMATION ABOUT SPIRIT ATELIER ACTIVITIES, JOIN THE WHATSUP COMMUNITY VIA THE FOLLOWING LINK.
https://chat.whatsapp.com/ErMk7xkNbvwE8qoIHFw0yJ