Jóga: Kořeny-praxe stojných pozic

This event has been ended!

Jóga: Kořeny-praxe stojných pozic

Yoga: Root-Practa Stand Positions

Event by: Arnoldova vila - Muzeum města Brna

Location: Arnold Villa, Drobného 26, Brno-sever

Tickets: Get tickets

Discussions and lectures, Health and Wellness

About event

Our roots are in yoga practice associated with standing positions and the root chakra Muladhara.

Mula-Kořen.

They are the cornerstone of yoga asanas (positions).

They represent our ability to ground, stand on their own feet. Perceive yourself and your place in life. The Muladhara chakra corresponds to our relations with the country, parents, family, home, authorities, career, money, environment and survival issues.

As a asan in standing, we often encounter pain, stiffness, discomfort, fear or anxiety related to these people and problems in our lives and by learning to record these feelings and emotions without condemning, evaluating, denating or running away from the root chakra. We learn to know how our family lines and ancestors affect us, how to recognize what we can help us and what hinders and ties us.

September lesson will be about standing positions.

The previous experience with yoga is not a condition, the lesson is open to all who are interested in looking at practice from the perspective of chakras and their importance in practice.

duration of 75 minutes.

with you a pad, 2 pcs of yoga blocks.

Original event source

Loading…