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Jóga & malování mandal (s novoročním záměrem)
Yoga & mandala painting (with New Year's intention)
Event by: YOGA & ART
Location: Bělohorská 262/35, Bělohorská 35, Praha 6
Tickets: Get tickets
Talks & discussions, Health & wellness
About event
Enjoy a relaxing Saturday morning filled with yoga and mandala painting. At the beginning, we will relax the body with a yoga lesson with elements for a healthy back.
A part of the lesson is aromatherapy with meditation to relax the mind before the creation itself.
After the yoga lesson, you will be done creating a mandala from a sketch, painting the background using the technique watercolor to final adjustments. Tools for painting will be available.
Let the creation flow, relax your mind and find inner harmony.
It is advisable to bring sports clothes for yoga, an older T-shirt and pants for painting, or an apron. Preferably A4 or A3 format boards according to your choice of mandala size.
Johana Bednářová will accompany you through the workshop.
A part of the lesson is aromatherapy with meditation to relax the mind before the creation itself.
After the yoga lesson, you will be done creating a mandala from a sketch, painting the background using the technique watercolor to final adjustments. Tools for painting will be available.
Let the creation flow, relax your mind and find inner harmony.
It is advisable to bring sports clothes for yoga, an older T-shirt and pants for painting, or an apron. Preferably A4 or A3 format boards according to your choice of mandala size.
Johana Bednářová will accompany you through the workshop.