Joga pre podporu TRÁVENIA pre začiatočníkov a mierne pokročilých

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Joga pre podporu TRÁVENIA pre začiatočníkov a mierne pokročilých

Yoga for DIGESTION support for beginners and intermediates

Event by: Iyengar joga s Veve

Location: Sports Club Slavia Agrofert, Májová 21, Bratislava - Petržalka

Sports, Health & wellness

About event

Hello, 🙂

this week in the lessons we will focus on our ✨DIGESTION✨.

These lessons will help you to relax, gently lengthen and stimulate life not only in the area of your abdomen, but also in the whole body 😉.

In the lessons:

👍 We go STEP by STEP with DETAILED INSTRUCTIONS so that you can exercise correctly.

👍 I will teach you how to ADJUST YOUR POSITIONS so that you THEY DID NOT HURT and EXERCISE WITH RESPECT TO YOUR CURRENT POSSIBILITIES.

👍For more challenging positions, I also prepare simpler variations, so the classes are also SUITABLE for BEGINNERS.

❤ LEARN TO PRACTICE YOGA WITH RESPECT FOR YOUR BODY.❤

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When and where do we practice?

📍In PETRŽALKA in Agrofert Slavia behind the University of Economics

🕗 WHEN?
Mondays 19:10-20:40
Wednesdays 19:30-21:00

🍀 YOU NEED TO REGISTER FOR THE LESSON VIA e-mail to [email protected]. 🍀


I will look forward to seeing you. 🙂
Veve
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P.S.: If you know someone who would benefit from such a yoga practice, I will be grateful if you share it.🙂🙏

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