This event has been ended!
Joga pre podporu TRÁVENIA pre začiatočníkov a mierne pokročilých
Yoga for DIGESTION support for beginners and intermediates
Event by: Iyengar joga s Veve
Location: STUDIO SURYA Ltd., Pod záhradami 2455/62, Bratislava - Dúbravka
Discussions and lectures, Health and Wellness
About event
Hello, 🙂
this week in the lessons we will focus on our ✨DIGESTION✨.
These lessons will help you to relax, gently lengthen and stimulate life not only in the area of your abdomen, but also in the whole body 😉.
In the lessons:
👍 We go STEP by STEP with DETAILED INSTRUCTIONS so that you can exercise correctly.
👍 I will teach you how to ADJUST YOUR POSITIONS so that you THEY DID NOT HURT and EXERCISE WITH RESPECT TO YOUR CURRENT POSSIBILITIES.
👍For more challenging positions, I also prepare simpler variations, so the classes are also SUITABLE for BEGINNERS.
❤ LEARN TO PRACTICE YOGA WITH RESPECT FOR YOUR BODY.❤
-------------
📍WHERE DO WE PRACTICE?
at the Surya studio, Pod Záhradami 62 in Dúbravka
🕗 WHEN?
Thursdays 18:00-19:00
--------------
🍀 YOU NEED TO REGISTER FOR THE LESSON VIA e-mail: [email protected].🍀
I will look forward to seeing you. 🙂
Veve
P.S.: If you know someone who would benefit from such a yoga practice, I will be grateful if you share it.🙂🙏
this week in the lessons we will focus on our ✨DIGESTION✨.
These lessons will help you to relax, gently lengthen and stimulate life not only in the area of your abdomen, but also in the whole body 😉.
In the lessons:
👍 We go STEP by STEP with DETAILED INSTRUCTIONS so that you can exercise correctly.
👍 I will teach you how to ADJUST YOUR POSITIONS so that you THEY DID NOT HURT and EXERCISE WITH RESPECT TO YOUR CURRENT POSSIBILITIES.
👍For more challenging positions, I also prepare simpler variations, so the classes are also SUITABLE for BEGINNERS.
❤ LEARN TO PRACTICE YOGA WITH RESPECT FOR YOUR BODY.❤
-------------
📍WHERE DO WE PRACTICE?
at the Surya studio, Pod Záhradami 62 in Dúbravka
🕗 WHEN?
Thursdays 18:00-19:00
--------------
🍀 YOU NEED TO REGISTER FOR THE LESSON VIA e-mail: [email protected].🍀
I will look forward to seeing you. 🙂
Veve
P.S.: If you know someone who would benefit from such a yoga practice, I will be grateful if you share it.🙂🙏