Joga pre POSILNENIE STREDU TELA - Iyengar joga pre začiatočníkov a mierne pokročilých

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Joga pre POSILNENIE STREDU TELA - Iyengar joga pre začiatočníkov a mierne pokročilých

Yoga for STRENGTHENING THE CENTER OF THE BODY - Iyengar yoga for beginners and intermediates

Event by: Iyengar joga s Veve

Location: Sports Club Slavia Agrofert, Májová 21, Bratislava - Petržalka

Discussions and lectures, Health and Wellness

About event

Before we calm down just before Christmas, next week we will 💪work out to 🍀 STRENGTHEN OUR BODY 🍀 and test our ✨COORDINATION✨.

We will mainly engage our:

💪 abdominal muscles,
💪 back muscles and
💪 our legs will not go unnoticed either. 😉
EXERCISED WITH RESPECT TO YOUR CURRENT OPPORTUNITIES.

👍I also prepare simpler variations for more demanding positions, so the classes are also SUITABLE for BEGINNERS.

❤ LEARN TO PRACTICE YOGA WITH RESPECT FOR YOUR BODY.❤

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When and where do we practice?

📍In PETRŽALKA in Agrofert Slávia behind the University of Economics

🕗 WHEN?
Mondays 19:10-20:40
Wednesdays 19:30-21:00

🍀 YOU NEED TO REGISTER FOR THE LESSON VIA e-mail to [email protected]. 🍀


I will look forward to seeing you. 🙂
Veve
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P.S.: If you know someone who would benefit from such a yoga practice, I will be grateful if you share it.🙂🙏

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