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Joga pre zdravý chrbát o 19:30
Yoga for a healthy back at 19:30
Event by: Mayura
Location: Mayura - joga, Slovinec 52, Bratislava - Devínska Nová Ves
Talks & discussions, Health & wellness
About event
In the lessons, we will focus on healthy movement, improving posture, strengthening the center of the body, stretching and relaxing shortened muscles and tendons. We avoid exercises that are not optimal for the spine. There will also be space for proper breathing training and relaxation.
The course is designed for you who want to prevent back pain and consciously work with your body.
Yoga will help you acquire the right movement habits and maintain your health, both mental and physical. well-being.
Price: €60
The lessons will always be on Tuesdays, a total of 8 lessons, the first lesson will be 5.11. 2024 at 19:30, please arrive on time. The last lesson of the course will be 7/1/2025.
If you cannot come to the lesson, you are entitled to two substitute lessons. You can use up the spare lessons only within the duration of the course, namely at yoga on Thursdays at 18:15. If you cannot come to the lessons for a longer period of time, you can send a substitute for you.
Sign up by email: [email protected]
phone: 0903 465 380
Your place on the course is reserved after payment of the entire amount to account: SK68 0200 0000 0018 0611 1951
The course is designed for you who want to prevent back pain and consciously work with your body.
Yoga will help you acquire the right movement habits and maintain your health, both mental and physical. well-being.
Price: €60
The lessons will always be on Tuesdays, a total of 8 lessons, the first lesson will be 5.11. 2024 at 19:30, please arrive on time. The last lesson of the course will be 7/1/2025.
If you cannot come to the lesson, you are entitled to two substitute lessons. You can use up the spare lessons only within the duration of the course, namely at yoga on Thursdays at 18:15. If you cannot come to the lessons for a longer period of time, you can send a substitute for you.
Sign up by email: [email protected]
phone: 0903 465 380
Your place on the course is reserved after payment of the entire amount to account: SK68 0200 0000 0018 0611 1951