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Jóga pro ranní probuzení
Yoga for morning awakening
Event by: Nesedím, sousedím
Location: Nesedím, sousedím, Sartoriova 1, Praha 6
Health & wellness
About event
Come and step into a new day with fresh energy and a clear mind. During the morning practice, we will stretch, strengthen and relax the whole body, and not only in the final relaxation. We swim through the yoga positions, which we consciously connect to our breath, at a slow pace, taking into account the correct physiological setting.
The exercise takes place in a small group of 6-7 practitioners and is suitable for absolutely everyone. The lessons are led by certified lecturer Ester Žantovská.
Price for 10 lessons: 1900 CZK
Registration at: [email protected] or 603107607
The exercise takes place in a small group of 6-7 practitioners and is suitable for absolutely everyone. The lessons are led by certified lecturer Ester Žantovská.
Price for 10 lessons: 1900 CZK
Registration at: [email protected] or 603107607