Joga smiechu ako prevencia stresu

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Joga smiechu ako prevencia stresu

Yoga laughter as a prevention of stress

Event by: Regionálne kultúrne centrum v Prievidzi

Location: Park Skotňa, Zahradnícka 19, Prievidza

Talks & discussions, Health & wellness

About event

We invite you to laugh at the Regional Cultural Center in Prievidza, so that we can wash off the dopamine body - the hormone of happiness together. In addition to a pinch of theory, you will experience activity connecting breathing techniques, childhood playfulness and laughter.

• The first laughter club was founded in 1995 by Madan Kataria in India.
• The event is held within the project Memories in the Trenarian.

About the lecturer

PhDr. Renáta Hazáková
Certified yoga instructor of laughter. Under the author's brand Moja Moja leads creative and self -development workshops, art therapy and dance, consists of art objects, jewelry made of copper and silver. She is the heart and soul of the artist, photographer, guide and lovers of nature.

Original event source

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