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JÓGA V PARCÍCH - ZDARMA | GRÉBOVKA 5. 6. - 28. 8. SE STUDIEM KARMA YOGA PRAHA
YOGA IN THE PARKS - FREE | GRÉBOVKA 5. 6. - 28. 8. WITH KARMA YOGA PRAGUE STUDY
Event by: Karma Yoga
Location: Grébovka (Havlíčkovy sady), Havlíčkovy sady, Praha 2
Tickets: Get tickets
Talks & discussions, Health & wellness
About event
Three months. Three lecturers. One place where time stands still. Every Friday morning we lay out the mats in the vineyard gazebo in Grébovce and treat ourselves to a moment together. Gentle movement, breath, calm... and summer mornings await you, which have a completely different atmosphere from other times.
You can look forward to your favorite lecturers who will guide you throughout the summer - each time a little differently, but always with ease and respect for the body.
And the best part? All lessons are FREE thanks to the support of the Municipal District of Prague 2 💛
Where you can find us:
Grébovka, vineyard gazebo
Bring: a mat, possibly a blanket and clothes according to the weather.
Just come. The rest will happen by itself.
In June, you can look forward to lessons with Veronika Carmanová. Morning lessons that gently guide you through the awakening of body and mind. We start with a calm, breathing and gradual attunement, and then move into flowing poses that will move, stretch and energize the body for the day. The pace will be natural and kind, with an emphasis on the perception of your own body and breath. A balanced combination of movement and stopping awaits you, thanks to which you will leave pleasantly awakened, relaxed and at ease. Just the way a summer morning deserves.
In July you will meet Lucía Soukupová for gentle hatha yoga lessons.
A gentle style of yoga that teaches us physical relaxation, awareness of the breath and concentration of the mind. The slow and smooth execution of yoga poses linked to the breath restores flexibility, strength and energy to the body. It is also an excellent stress reliever. It is suitable for all age categories.
August will belong to Dominica Malovecká and her conscious morning flow.
We start with conscious breathing, a short tune-up and gradually move the body so that it wakes up naturally - without pressure, without rushing. Lessons are fluid, slower, with an emphasis on connecting breath and movement. In them you will find subtle dynamics, but also space to stop, perceive and relax. We end each meeting with a short relaxation, in the morning light, when Prague is still quiet and the air is fresh. So that you can carry that peace with you throughout the day.
You can look forward to your favorite lecturers who will guide you throughout the summer - each time a little differently, but always with ease and respect for the body.
And the best part? All lessons are FREE thanks to the support of the Municipal District of Prague 2 💛
Where you can find us:
Grébovka, vineyard gazebo
Bring: a mat, possibly a blanket and clothes according to the weather.
Just come. The rest will happen by itself.
In June, you can look forward to lessons with Veronika Carmanová. Morning lessons that gently guide you through the awakening of body and mind. We start with a calm, breathing and gradual attunement, and then move into flowing poses that will move, stretch and energize the body for the day. The pace will be natural and kind, with an emphasis on the perception of your own body and breath. A balanced combination of movement and stopping awaits you, thanks to which you will leave pleasantly awakened, relaxed and at ease. Just the way a summer morning deserves.
In July you will meet Lucía Soukupová for gentle hatha yoga lessons.
A gentle style of yoga that teaches us physical relaxation, awareness of the breath and concentration of the mind. The slow and smooth execution of yoga poses linked to the breath restores flexibility, strength and energy to the body. It is also an excellent stress reliever. It is suitable for all age categories.
August will belong to Dominica Malovecká and her conscious morning flow.
We start with conscious breathing, a short tune-up and gradually move the body so that it wakes up naturally - without pressure, without rushing. Lessons are fluid, slower, with an emphasis on connecting breath and movement. In them you will find subtle dynamics, but also space to stop, perceive and relax. We end each meeting with a short relaxation, in the morning light, when Prague is still quiet and the air is fresh. So that you can carry that peace with you throughout the day.