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JÓGA v SC Řepy: lekce pro začátečníky a mírně pokročilé
YOGA at SC Řepy: lessons for beginners and intermediates
Event by: Marika Flow Yoga
Location: Sportovní centrum Řepy, Na Chobotě 420/16, Praha 17
Health & wellness
About event
🧘♀️ Regular evening yoga classes at the Řepy Sports Center 🧘♂️
👉 Do you suffer from back, neck, joint or headache pain?
👉 Do you feel stressed and need to slow down?
👉 Do you want to create healthy movement habits and feel better in your body?
Come and practice yoga with elements of physio yoga and yoga for a pain-free back, complete with pranayama and short meditation. Lessons are conducted with an emphasis on healthy movement, correct body alignment and conscious breathing.
✨ Physio yoga combines traditional yoga practice with physiotherapy principles. It will help you:
- strengthen the whole body
- improve flexibility
- relieve back, neck and joint pain
- learn how to prevent pain in the future
✨ A more advanced lesson is based on Prana Flow and Vinyasa Flow yoga and is intended for those who already have experience with yoga and want a more dynamic practice.
📅 Lesson schedule - every Tuesday:
🕕 18:15–19:15 | Complete Beginners & Eternal Beginners
🕖 19:30-20:30 | Moderately advanced
📩 Registration:
At least 24 hours in advance via SMS to 📞 774 374 344
👜 What to bring:
A yoga mat, or a light blanket
💰 Price:
• CZK 300 – single entry
• CZK 1,000 – season ticket for 4 lessons
💛 I look forward to a joint practice and time to myself.
Maya (Marika Busbridge)
📞 774 374 344
📘 FB: Marika Flow Yoga
👉 Do you suffer from back, neck, joint or headache pain?
👉 Do you feel stressed and need to slow down?
👉 Do you want to create healthy movement habits and feel better in your body?
Come and practice yoga with elements of physio yoga and yoga for a pain-free back, complete with pranayama and short meditation. Lessons are conducted with an emphasis on healthy movement, correct body alignment and conscious breathing.
✨ Physio yoga combines traditional yoga practice with physiotherapy principles. It will help you:
- strengthen the whole body
- improve flexibility
- relieve back, neck and joint pain
- learn how to prevent pain in the future
✨ A more advanced lesson is based on Prana Flow and Vinyasa Flow yoga and is intended for those who already have experience with yoga and want a more dynamic practice.
📅 Lesson schedule - every Tuesday:
🕕 18:15–19:15 | Complete Beginners & Eternal Beginners
🕖 19:30-20:30 | Moderately advanced
📩 Registration:
At least 24 hours in advance via SMS to 📞 774 374 344
👜 What to bring:
A yoga mat, or a light blanket
💰 Price:
• CZK 300 – single entry
• CZK 1,000 – season ticket for 4 lessons
💛 I look forward to a joint practice and time to myself.
Maya (Marika Busbridge)
📞 774 374 344
📘 FB: Marika Flow Yoga