Jóga z pohledu fyzioterapie

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Jóga z pohledu fyzioterapie

Yoga from the perspective of physiotherapy

Event by: Jógovna

Location: Jindřišská 901/5, Jindřišská 5, Praha 1

Tickets: Get tickets

Talks & discussions, Health & wellness

About event

The course is intended for yoga lecturers and those interested in functional movement, who wish to create the most suitable and efficient lessons based on yoga & physio foundations for their students or for themselves.

The course is divided into four connected parts. Each part will be distributed within two days at 10:00 to 17: 00h.

As part of the course, you will get teaching materials.



What will bring you the course:

You will connect yoga positions with physio elements
. Apply to your teachings of yoga

You will try to make a suitable position and facilitate its customized to make a specific position with the health status of the student

you will learn how fine assistance and help Education and stabilization


In the course we will be based on the knowledge:

Anatomy, kinesiology and biomechanics

Spiral movement

Spiral yoga according to MUDr. Marcely Mikešová, Mgr. Kamila Neumanová and PhDr. Jitky Malá, PD.D. Billing and rotations. We will forward the general principles of movement in accordance with the anatomical principles to fully use the potential of the whole body. We will repeat the position sufficiently and show how to guide students safely. We will try effective modifications that allow you to adapt to the practice of individual needs. We will also look at positions in terms of current conditions and possibilities such as pain, restriction or changed quality of movement that students have at the moment we encounter them. weekend 24. - 25. 1. 2026

pelvis, cross bone, hip joints and pelvic floor. Theory and practical experience in yoga and physiotherapy.

Introduction to the issue of

The body as a whole

The position of the pelvis in various yoga positions

Examples of individual yoga positions

pelvic floor problems and how to work with it
concentration exercise
weekend 28. - 29. 3. 2026

head and spine. Theory and practical experience in yoga and physiotherapy.

Introduction to the issue of

position of head and spine in individual positions

cervical, thoracic and lumbar spine

straightening and rotation

Connection of the pelvis, spine and head
weekend 16 - 17. 5. 2026

Chest, shoulder, shoulder, arm and hand. Theory and practical experience in yoga and physiotherapy.

Introduction to the issue of

The position of the chest and arms in individual yoga positions

How to flexible and moving chest

How to support the hand

straightening and rotation for good breath
weekend 3. - 4. 10. 2026

lower limb and foot. Theory and practical experience in yoga and physiotherapy.

Introduction to the issue

The position of the lower limbs and feet in individual yoga positions

How to support the foot for an upright posture

course

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