This event has been ended!
JÓGOVÁ TERAPIE PRO ZDRAVÁ ZÁDA
YOGA THERAPY FOR A HEALTHY BACK
Event by: Peace Yoga Studio
Location: Peace Yoga Studio, Petržílkova 2589, Praha 13
Tickets: Get tickets
Health & wellness
About event
Yoga therapy is gentle conscious work with the body, spirit and mind, where tools from yoga are applied - positions, work with the breath, relaxation. results if long term. We work with the body slowly and gently, all the more consciously, all the more with the breath. It is a physically undemanding practice that can be mastered by anyone who wants to learn to listen to their body, set the right patterns of movement, breathing and thinking.
If you are under stress, tension or psychological discomfort, simple asanas, breath and relaxation will help you regenerate your whole being.
The course is intended for everyone who does not have acute health problems limiting participation in a group lesson, the lesson does not replace the work of a rehabilitation doctor or physiotherapist.
Lecturer: Inga Mikshina-Zotova
COURSE OF 5 LESSONS - 17. 11. - 15. 12. 2024 + possibility of 1 replacement on 22.12.
SUNDAY 17 :30
If you are under stress, tension or psychological discomfort, simple asanas, breath and relaxation will help you regenerate your whole being.
The course is intended for everyone who does not have acute health problems limiting participation in a group lesson, the lesson does not replace the work of a rehabilitation doctor or physiotherapist.
Lecturer: Inga Mikshina-Zotova
COURSE OF 5 LESSONS - 17. 11. - 15. 12. 2024 + possibility of 1 replacement on 22.12.
SUNDAY 17 :30