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JÓGOVÁ TERAPIE PRO ZDRAVÁ ZÁDA
YOGA THERAPY FOR A HEALTHY BACK
Event by: Peace Yoga Studio
Location: Peace Yoga Studio, Petržílkova 2589, Praha 13
Online event
Tickets: Get tickets
Health and Wellness
About event
Yoga therapy is gentle conscious work with the body, spirit and mind, where tools from yoga are applied - positions, work with the breath, relaxation.
Yoga therapy is slow, intensive work in a way, but it brings well-deserved results if it is long-term. We work with the body slowly and gently, all the more consciously, all the more with the breath. It is a physically undemanding practice that can be mastered by anyone who wants to learn to listen to their body, set the right patterns of movement, breathing and thinking.
If you are under stress, tension or psychological discomfort, simple asanas, breath and relaxation will help you regenerate your entire being.
The course is intended for everyone who does not have acute health problems limiting participation in a group lesson, the lesson does not replace the work of a rehabilitation doctor or physiotherapist.
Lecturer: Petra Kubrová
COURSE OF 5 LESSONS - 22 September - 20 October 2024 + recording of the lesson
SUNDAY 5.30pm - in the studio and online
Yoga therapy is slow, intensive work in a way, but it brings well-deserved results if it is long-term. We work with the body slowly and gently, all the more consciously, all the more with the breath. It is a physically undemanding practice that can be mastered by anyone who wants to learn to listen to their body, set the right patterns of movement, breathing and thinking.
If you are under stress, tension or psychological discomfort, simple asanas, breath and relaxation will help you regenerate your entire being.
The course is intended for everyone who does not have acute health problems limiting participation in a group lesson, the lesson does not replace the work of a rehabilitation doctor or physiotherapist.
Lecturer: Petra Kubrová
COURSE OF 5 LESSONS - 22 September - 20 October 2024 + recording of the lesson
SUNDAY 5.30pm - in the studio and online