Jogový večer: Úľava od bolesti hlavy a krčnej chrbtice

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Jogový večer: Úľava od bolesti hlavy a krčnej chrbtice

Yoga Evening: Relief from headache and cervical spine

Event by: JOGOVÁ TERAPIA, Silvia Studenič Bobocká

Location: MB Academy, Ružová dolina 7, Bratislava - Ružinov

Talks & discussions, Health & wellness

About event

Experience the evening dedicated to the care of yourself-through movement, relaxation and conscious work with the body. Effective exercises to release the cervical spine and relieve headaches

yoga - slow, passive positions aimed at relieving tension in the entire neck area, shoulders and upper back

Relaxing and final release to support regeneration
short material for home exercise. Home

🕯️ Suitable for all levels - even for beginners. href = "www.yogatherapy.sk"> www.yogatherapy.sk

Original event source

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