Klangreise zur inneren Ruhe und Kraft – Sound Bath

Treat yourself to a break and immerse yourself in the soothing world of sounds. Your well-being is the focus.

You feel that your everyday life is becoming more and more hectic, you would like to take a deep breath, improve your sleep or reduce stress? Let the harmonious sounds of the singing bowls and other instruments gently envelop you.

First you will be guided into relaxation using gentle breathing techniques, then into a sound journey in which you come into contact with sounds and vibrations and immerse yourself in a feeling of security, where you can really let go and discharge emotions.

Sound baths influence us on several levels. Thanks to the impact potential of the sounds you can

• really switch off and leave the stress of everyday life behind you
• relax your body and find peace
• clear your mind and recharge your batteries
• connect with your inner self and your creativity
• integrate experiences more quickly

And that The best thing about it:
You don't have to do anything! Lie down, close your eyes, listen and be open to everything that comes!

Reserve your spot and take part in this magical experience.

I look forward to seeing you

Miriam

Source Sound

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Duration: 45 min (7:30 p.m. - 8:15 p.m.)

Number of participants: 10

Language: German

Price: on a donation basis

Available: You can find yoga mats on site

Come 10 minutes early so that you have enough time to prepare.

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Please bring:

- Blanket to keep warm

- possibly an eye mask or something to cover the eyes in order to get deeper relax

- comfortable and warm clothing to feel good

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Contraindications

- Pacemaker

- Epilepsy

- Pregnancy