This event has been ended!
Klid v hlavě, srdce pro druhé: MUNI POMÁHÁ na vlně péče
Calm in head, heart for others: Muni helps on a wave of care
Event by: MUNI POMÁHÁ, Jihomoravské dobrovolnické centrum
Location: Komenského nám. 220/2, Komenského náměstí 2, Brno-střed
Discussions and lectures, Health and Wellness
About event
🧠 Volunteering Days 2025 helps MUNI: mental health, mindfulness and relaxation 🌿
Volunteering Days 2025 connects over 180 organizations across the Republic - and Muni helps them of course! 💙
This year we have prepared for you two special self -careful events open to the public and our volunteers. Come slow down, recharge energy and learn techniques to help you manage everyday stress.
📅 Tuesday 22 April | 18: 00–19: 30
📍 Meeting room no. How does the brain work under stress? And how to learn to be here and now? Adéla and Carolina - students of psychology and lecturer who have long been engaged in mental health are engaging about psychology, neuroscience and techniques. 18: 00–19: 15
📍 Little listening No. 257, Comenius Square 2
🧘️ Workshop: Autogenic training - Relaxation for body and mind
Learn technique that helps to release tension, cope with anxiety and concentrate better. The workshop will be led by Karolína - a student of psychology and a graduate of training in autogenic training. Practical, effective and proven method for everyone. href = "https://dny-dolnívní.reservio.com/events/6fff15c3-8947-4b94-bec7-09B8EE4D3065"> https://dny-dob volume.reservio.com/events/6fff15c3-8947-4b94-bec7-09b8e4D3065
🌟 Both events are an opportunity to stop, insight into the world of muni helps and above all - to care for themselves. Because helping others is great, but let's not forget each other. We look forward to seeing you!
Volunteering Days 2025 connects over 180 organizations across the Republic - and Muni helps them of course! 💙
This year we have prepared for you two special self -careful events open to the public and our volunteers. Come slow down, recharge energy and learn techniques to help you manage everyday stress.
📅 Tuesday 22 April | 18: 00–19: 30
📍 Meeting room no. How does the brain work under stress? And how to learn to be here and now? Adéla and Carolina - students of psychology and lecturer who have long been engaged in mental health are engaging about psychology, neuroscience and techniques. 18: 00–19: 15
📍 Little listening No. 257, Comenius Square 2
🧘️ Workshop: Autogenic training - Relaxation for body and mind
Learn technique that helps to release tension, cope with anxiety and concentrate better. The workshop will be led by Karolína - a student of psychology and a graduate of training in autogenic training. Practical, effective and proven method for everyone. href = "https://dny-dolnívní.reservio.com/events/6fff15c3-8947-4b94-bec7-09B8EE4D3065"> https://dny-dob volume.reservio.com/events/6fff15c3-8947-4b94-bec7-09b8e4D3065
🌟 Both events are an opportunity to stop, insight into the world of muni helps and above all - to care for themselves. Because helping others is great, but let's not forget each other. We look forward to seeing you!