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KMDB terapie: Jak si zachovat duševní zdraví i při studiu?
KMDB therapy: How to maintain mental health even while studying?
Event by: HaDivadlo, Klub mladých diváků Brno
Location: HaDivadlo, Poštovská 8d, Brno-střed
Tickets: Get tickets
Discussions and lectures
About event
Theater, by its very nature, teaches us to better understand the world and ourselves. But nowadays we feel the need to pay even more attention to mental health. That's why we're here with a program format that puts the human soul first.
🧘♀️ 🧘 🧘♀️ 🧘
How to work with stress, (un)pleasant emotions and thoughts (not only) during studies? How to plan things well and still have enough time to rest and take care of yourself? We will talk about this in theory and in practice on November 5 from 5:30 p.m. in HaDivadle. You will take away from the lecture specific tools and techniques that you will be able to use when... (you feel unmotivated, when you are consumed by emotions or when you procrastinate).
Let's stop for a moment in this busy time and really learn what we can do with everything that sometimes falls on us and, above all, how to work with it efficiently and sustainably in the long term. We look forward to seeing you!
You can buy tickets online at GoOut.cz: 👉 With KMDB club card for 50 CZK, others for 100 CZK.
🌤🌤🌤
M.Sc. Tereza Hrušková
Psychologist and psychotherapist in CBT training, whom you may know on IG as @kpsychologovi or her hashtag and online program #nekaslinasebe.
www.hadivadlo.cz
www.kmd-brno.cz
🧘♀️ 🧘 🧘♀️ 🧘
How to work with stress, (un)pleasant emotions and thoughts (not only) during studies? How to plan things well and still have enough time to rest and take care of yourself? We will talk about this in theory and in practice on November 5 from 5:30 p.m. in HaDivadle. You will take away from the lecture specific tools and techniques that you will be able to use when... (you feel unmotivated, when you are consumed by emotions or when you procrastinate).
Let's stop for a moment in this busy time and really learn what we can do with everything that sometimes falls on us and, above all, how to work with it efficiently and sustainably in the long term. We look forward to seeing you!
You can buy tickets online at GoOut.cz: 👉 With KMDB club card for 50 CZK, others for 100 CZK.
🌤🌤🌤
M.Sc. Tereza Hrušková
Psychologist and psychotherapist in CBT training, whom you may know on IG as @kpsychologovi or her hashtag and online program #nekaslinasebe.
www.hadivadlo.cz
www.kmd-brno.cz