KOŠICE 🟡 Ranná joga v Mareene • Morning Yoga in Mareena

🪷 We invite you to a new regular morning yoga, which will be held every two weeks in the premises of o.z. Mareena at the main 68th hour of yoga will be accompanied by our great volunteer Adriana, a certified yoga instructor. As a graduated pharmacist who, during her scientific career, examined probiotics and their contribution in the prevention of the disease, Adriana also offers a holistic view of human health and well -being. Suitable for both beginners and advanced. We start with gently heating the body, then we go to the smooth sequences that connect the breath to the movement. The lesson can be relaxing and dynamic, and at the end is devoted to the pulling and relaxation of the body and mind. Please come in good time (at least 10 minutes) so we can start on time.

✌racy to the event It is free, but the capacity is limited, so it is necessary to log in through the following form: https://forms.gle/vxdbtmegfeyqn2US5

Looking forward to the time spent together! 😊

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🪷 We Invite You To OR New Regular Morning Yoga Sessions, Held Every Two Weeks at the Mareena Organization Premises at Hlavná 68. Our Outstanding Volunteer, Adriana, and Certified Yoga Instructor, Will Guide US Through The sessions. AS A TRAINED PHARMACIST WHO Researched Probiotics and Their Benefits in Disease Prevention During Her Scientific Career, Adriana Also Offers and Holistic Approach to Health and Well-Being. Beginners and Advanced Practitioners. We'll Start with a Gentle Warm-up, Followed by Flowing Sequences That Connect Breath with Movement. The session can be relaxing and dynamic and will end with stretching and releasing tension in Both Body and Mind. : 30 AM, but Please Arrive at and Reasonable Time (at Least 10 Minutes Early) SO THAT WE CAN BEGIN PROMPTLY. href = "https://forms.gle/vxdbtmegfeyqn2US5"> https://forms.gle/vxdbtmegfeyqn2US5

We Look Forward to Spending This Time Time! 😊