KOŠICE 🟡 Ranná joga v Mareene • Morning Yoga in Mareena

🪷 We invite you to a new regular morning yoga, which will be held every two weeks in the premises of o.z. Mareena at the main 68th hour of yoga will be accompanied by our great volunteer Adriana, a certified yoga instructor. As a graduated pharmacist who, during her scientific career, examined probiotics and their contribution in the prevention of the disease, Adriana also offers a holistic view of human health and well -being. We start with gently heating the body, then we go to the smooth sequences that connect the breath to the movement. The lesson can be relaxing and dynamic, and at the end it is devoted to the impression and relaxation of the body and mind. It is free, but the capacity is limited, so it is necessary to log in through the following form: https://forms.gle/wyx5i5i5HIZTNVRGPB6

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🪷 We Invite You To OuR New Regular Morning Yoga Sessions, Held Every Two Weeks at the Mareena Organization at Hlavná 68 The sessions. AS A TRAINED PHARMACIST WHO Researched Probiotics and Their Benefits in Disease Prevention During Her Scientific Career, Adriana Also Offers and Holistic Approach to Health and Well-Being. Advanced Practitioners. We'll Start with a Gentle Warm-up, Followed by Flowing Sequences That Connect Breath with Movement. The session can be relaxing and dynamic and will end with stretching and releasing tension in Both Body and Mind. Minutes Early) SO THAT WE CAN BEGIN PROMPTLY. href = "https://forms.gle/wyx5iu5hu5hztnvrgpb6"> https://forms.gle/wyx5IU5HUSTNVRGPB6

We Look Forward to Spending This Time Time! 😊