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Kranio v pohybu - vnitřní léčitel-5-Ruce léčitele, břicho
Kranio in Motion - Inner Healer-5-Healer's Hands, Abdomen
Event by: Tělo jako chrám
Location: RestartujSe s.r.o., Tomešova 2b, Brno-střed
Talks & discussions, Health & wellness
About event
A conscious somatic-movement practice that leads to deeper self-knowledge, healing and development.
Feel more.
Feel the power of health in your body.
Release areas of chronic tension.
Revive structures that we have neglected for years.
Awaken playfulness and vitality.
The practice of craniosacral biodynamics is based on observing how nature heals. It shows how to orient ourselves to the natural forces that shape us (our form and function). The manifestation of these forces in the body is the rhythmic micro-movement of the bones, tissues and fluids in the body.
These forces and the subtlest internal movements nourish our bodies, but also our consciousness. They connect us with the essence of life.
The principle of our practice will also be fluidity inspired by the concept of Continuum movement - i.e. playful work with water in the body (liquid body). This gentle somatic approach to the body allows us to listen to ourselves and harmonize life events at the level of the body, emotions and energies. We can compare it to craniosacral biodynamics, which we provide to ourselves. Working with the deep core muscles and bones allows us to look deeper into our body and find inner strength. If we are looking for our own strength, the bones are the place where we will find it. The techniques that we will experience alternate with very subtle procedures of micro movements, breath, sound vibrations, and mainly the playful discovery of our fluid body. Don't expect classic stretching and strengthening exercises. Rather, we will experience how gentle, spontaneous small movements accompanied by certain sounds make the body passable and juicy. There is a correction of structures, sometimes a deep realization, sometimes a release of emotions... It is a very healing and nurturing process, and most importantly everyone is their own therapist.
The lessons are for anyone who is curious, who needs a break , to nourish the body and soul, to meet the healing wisdom of the body and, above all, he wants to treat himself to a date. My intention is to provide you with a safe space to meet the depths of your own body, but also to pass on a practice that we can do ourselves "at home" and explore our inner space independently of guides, therapists and lecturers.
Fridays once a month: 20.9., 18.10., 15.11., 6.12., 10.1. 2024/2025
9-12h
Lesson topics:
1. Embryonic meditation, kidneys
2. Pelvis and psoas major, Erós = nourishment
3. Head nodder, cervical spine, vagus nerve
4. Earth within us (bones), serpent energy
5. Healer's hands, abdomen
Location: RestartujSe, Tomešova 563/2b, Brno.
Price per lesson (3h): 900 CZK (when paying for 5 lessons = 4500 CZK until 31.7.2024 , 5000 CZK after 31.7.2024),
1200 CZK (individual entries)
Registration at: https://www.telojakochram.cz/kranio-v-pohybu-vnitrni-lecitel/
Brno
Feel more.
Feel the power of health in your body.
Release areas of chronic tension.
Revive structures that we have neglected for years.
Awaken playfulness and vitality.
The practice of craniosacral biodynamics is based on observing how nature heals. It shows how to orient ourselves to the natural forces that shape us (our form and function). The manifestation of these forces in the body is the rhythmic micro-movement of the bones, tissues and fluids in the body.
These forces and the subtlest internal movements nourish our bodies, but also our consciousness. They connect us with the essence of life.
The principle of our practice will also be fluidity inspired by the concept of Continuum movement - i.e. playful work with water in the body (liquid body). This gentle somatic approach to the body allows us to listen to ourselves and harmonize life events at the level of the body, emotions and energies. We can compare it to craniosacral biodynamics, which we provide to ourselves. Working with the deep core muscles and bones allows us to look deeper into our body and find inner strength. If we are looking for our own strength, the bones are the place where we will find it. The techniques that we will experience alternate with very subtle procedures of micro movements, breath, sound vibrations, and mainly the playful discovery of our fluid body. Don't expect classic stretching and strengthening exercises. Rather, we will experience how gentle, spontaneous small movements accompanied by certain sounds make the body passable and juicy. There is a correction of structures, sometimes a deep realization, sometimes a release of emotions... It is a very healing and nurturing process, and most importantly everyone is their own therapist.
The lessons are for anyone who is curious, who needs a break , to nourish the body and soul, to meet the healing wisdom of the body and, above all, he wants to treat himself to a date. My intention is to provide you with a safe space to meet the depths of your own body, but also to pass on a practice that we can do ourselves "at home" and explore our inner space independently of guides, therapists and lecturers.
Fridays once a month: 20.9., 18.10., 15.11., 6.12., 10.1. 2024/2025
9-12h
Lesson topics:
1. Embryonic meditation, kidneys
2. Pelvis and psoas major, Erós = nourishment
3. Head nodder, cervical spine, vagus nerve
4. Earth within us (bones), serpent energy
5. Healer's hands, abdomen
Location: RestartujSe, Tomešova 563/2b, Brno.
Price per lesson (3h): 900 CZK (when paying for 5 lessons = 4500 CZK until 31.7.2024 , 5000 CZK after 31.7.2024),
1200 CZK (individual entries)
Registration at: https://www.telojakochram.cz/kranio-v-pohybu-vnitrni-lecitel/
Brno