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Kraniosakrálny čchi kung
Craniosacral Chi Kung
Event by: Tai chi, Chi kung, Tao jóga, meditácie
Location: Castle of Regec, Regéc
Talks & discussions, Health & wellness
About event
Cranio-sacral flow of energy is the flow of cerebrospinal fluid between the head (cranium) and the coccyx (sacrum).
According to TČM, it is the flow of qi energy, which is driven by three pumps, which Chinese energy medicine calls the three dan ties.
These subtle energy currents are influenced by traumas (both physical and psychological) and unresolved problems, especially in the emotional area.
For example, the femoral muscle (psoah), also called the muscle of the soul, which connects the spine with the hip joints, contracts when the hormones of the adrenal glands trigger the fight-or-flight response to a stress stimulus.
Back pain has its primary cause in the storage of subconscious stressors in this area.
It is possible to unblock the energy and restore its flow in the craniosacral middle channel with Chi Kung exercises, breath work, meditation exercises and self-massage.
If you are interested in learning unique techniques originating from TČM, you can take advantage of the weekend course on October 19-20 in the magical surroundings of the National Park, only 50 km from Košice in the guesthouse under the Regec castle.
The course is led by Beát Luba, a Tai Chi and Chi Kung instructor. author of the book Chi Kung and Tai Chi. Harmonization of energies and emotions.
The price of the course, accommodation with breakfast and dinner is 145 e.
The number of places is limited.
According to TČM, it is the flow of qi energy, which is driven by three pumps, which Chinese energy medicine calls the three dan ties.
These subtle energy currents are influenced by traumas (both physical and psychological) and unresolved problems, especially in the emotional area.
For example, the femoral muscle (psoah), also called the muscle of the soul, which connects the spine with the hip joints, contracts when the hormones of the adrenal glands trigger the fight-or-flight response to a stress stimulus.
Back pain has its primary cause in the storage of subconscious stressors in this area.
It is possible to unblock the energy and restore its flow in the craniosacral middle channel with Chi Kung exercises, breath work, meditation exercises and self-massage.
If you are interested in learning unique techniques originating from TČM, you can take advantage of the weekend course on October 19-20 in the magical surroundings of the National Park, only 50 km from Košice in the guesthouse under the Regec castle.
The course is led by Beát Luba, a Tai Chi and Chi Kung instructor. author of the book Chi Kung and Tai Chi. Harmonization of energies and emotions.
The price of the course, accommodation with breakfast and dinner is 145 e.
The number of places is limited.