Kruh zdravia - 3 hodinový tréning tai chi, chi kung, meditácia v Bratislave

Circle of health - 3-hour workshop of exercises and meditations continues on 25.10. 2025 from 9:00 a.m. to 12:00 p.m. in Bratislava.

We exercise and meditate for
- mental and physical health support,
- good condition and regeneration,
- longevity as long as possible in health and without metabolic syndrome and various health problems that we can prevent, some appear with age - but we can improve the condition and maintain,
- personal development, good relationships, coping with life and challenges,
- inner peace,
- self-understanding and the connection of body-mind-emotions-consciousness

We learn and train
- the basics of tai chi - we do not deal with combat aspects, we train for health, chi kung, breathing and relaxation exercises
- relaxation and meditation.
focus on
- health, understanding, vitality, joy and maintaining fitness.

I look forward to seeing you Viera Spring
https://vieraspring.eu/kruh-zdravia/