Kundalini Activation by Anna Saraswati

_Join us for an extraordinary Kundalini Activation workshop facilitated by Anna Makarova, also known as Ma Nanda Sarasvati, a Tantra Master and facilitator with a wealth of experience in spiritual and personal development._ Anna has been practicing Tantra yoga and dynamic meditations since 1993 and holds three higher education degrees, including one in theoretical physics and another in psychology. As the author and facilitator of numerous Tantra programs, including "Tantric Massage," "Conscious Sexuality," "Women's Sexual Tantra," and many more, Anna brings a deep understanding of Tantra, partner yoga, breath practices, and Taoist energy techniques to her teachings.

**Workshop Overview**
This workshop is designed to help participants awaken their dormant Kundalini energy — the powerful life force that lies coiled at the base of the spine. Through guided practices and expert facilitation, participants will embark on a journey of deep self-exploration, spiritual awakening, and personal transformation.

**What to Expect:**

1. **Guided Kundalini Activation Techniques**: The workshop will include a series of exercises and meditations designed to awaken and channel Kundalini energy safely and effectively. These practices will help clear energy blockages, activate the chakras, and promote a profound sense of inner peace and clarity.

2. **Breathwork and Movement**: Participants will engage in specific breathwork and movement practices that encourage the flow of Kundalini energy throughout the body, enhancing spiritual awakening and personal empowerment.

3. **Sacred Sound and Mantra**: The use of sacred sound and mantra will be integrated into the session to elevate the vibrational frequency of the participants, aiding in the activation and harmonization of the energy centers.

**Supporting Facilitator: MARYNA VADINI**

Assisting Anna is Maryna Vadini, a de-armoring, tantric, and holistic massage therapist, and music therapist. Maryna, who is also the creator of the Conscious Dating School, will provide translation support for the workshop (available in English, Ukrainian, and Russian) and assist with practicalities. With her diverse background and skills, Maryna ensures that every participant feels supported and guided throughout the workshop.

**Workshop Details:**

- **Date**: October 19th
- **Time**: 3-8 p.m.
- **Location**: Lisbon, in a beautiful new space in the city center

**Energy Exchange**:
- **Early Bird Rate**: 70€ (if booked before October 1st)
- **Standard Rate**: 100€ (if booked after October 1st)

*Previous sign-up is a must as the seats are limited.*

[Learn more and sign up ](https://chat.whatsapp.com/KbMhRqPwm3J0582Mi7F1HV)

This workshop is a unique opportunity to explore the depth of Kundalini energy under the guidance of experienced Tantra practitioners. Whether you are new to Tantra or have experience in spiritual practices, this workshop will provide you with valuable tools to deepen your connection to yourself and your spiritual path.

_Join us for this transformative experience and unlock the powerful energy within._