This event has been ended!
Kurz fyzio jógy (nejen) pro začátečníky s Petrem Chytilem
Physio yoga course (not only) for beginners with Petr Chytil
Event by: Yoga Karlín
Location: Karlin Yoga, Březinova 13, Praha 8
Talks & discussions, Health & wellness
About event
Gain confidence in the correct execution of poses for better and healthy body development.
What will you learn in the course?
We will go through the individual poses (asanas) and at the same time learn the procedures for approach them as much as possible (safely and correctly) and develop them further. We will learn techniques and procedures to move forward in our practice. We will gradually build the strength and flexibility of the whole body, when we will also focus on the development of joint mobility and the conscious involvement of the breath.
Who is the course suitable for?
The course is also suitable for more experienced practitioners who want to gain confidence in the correct execution of positions for better (healthy) body development and gain the opportunity to acquire new habits that they will apply not only in "other styles" of yoga, but also in ordinary life. Based on this, they can develop their physical and mental stability (stamina), concentration and self-confidence.
Peter's lessons are intended for all age categories, including non-athletes, who have a sincere interest in their health, their development and who are looking for ways, where and how to start.
Still hesitating? Come to a "taster" lesson for the course: on Sunday 9/22 from 8:10 p.m.
Price:
Early bird (when paid before 8/15): CZK 2,799.
Regular price after this date: CZK 3,399.
More info and applications: https://yogakarlin.cz/nabidka/kurz-phyzio-yogy-pro-zacatecniky/
What will you learn in the course?
We will go through the individual poses (asanas) and at the same time learn the procedures for approach them as much as possible (safely and correctly) and develop them further. We will learn techniques and procedures to move forward in our practice. We will gradually build the strength and flexibility of the whole body, when we will also focus on the development of joint mobility and the conscious involvement of the breath.
Who is the course suitable for?
The course is also suitable for more experienced practitioners who want to gain confidence in the correct execution of positions for better (healthy) body development and gain the opportunity to acquire new habits that they will apply not only in "other styles" of yoga, but also in ordinary life. Based on this, they can develop their physical and mental stability (stamina), concentration and self-confidence.
Peter's lessons are intended for all age categories, including non-athletes, who have a sincere interest in their health, their development and who are looking for ways, where and how to start.
Still hesitating? Come to a "taster" lesson for the course: on Sunday 9/22 from 8:10 p.m.
Price:
Early bird (when paid before 8/15): CZK 2,799.
Regular price after this date: CZK 3,399.
More info and applications: https://yogakarlin.cz/nabidka/kurz-phyzio-yogy-pro-zacatecniky/