This event has been ended!
Kurz "Jóga od A po Z"
Course "Yoga from A to Z"
Event by: Adris YOGA
Location: Yoga a fitness štúdio, Gorkého 040 01, Staré Mesto
Talks & discussions, Health & wellness
About event
Why this course
You have ever come somewhere for the first time and wanted you to get involved in the activity immediately? Did you go? How did you feel? Did you come there after this experience again?
I will teach you to breathe properly, understand the principles of healthy movement and create a sustainable yoga practice that will make you happy. You will learn how:
✅ Remove incorrect movement patterns and replace them with healthy,
✅ Firm the center of the body and get functional strength,
✅ Improve your body posture and relieve your back,
✅ Breathe to feel more cool and less stressed. Yoga right.
- for those who already exercise but want to improve their technique and understand the principles of healthy movement.
- for anyone who is looking for an activity that lasts longer than a few weeks. Pain,
✔️ To include yoga in your life with ease. from 17.00 - 19.00
2️⃣ 4.4. from 17.00 - 19.00
3️⃣ 7.4. from 17.00 - 19.00
4️⃣ 11.4. From 17.00 - 19.00
📍 place: Bebe Yoga and fitness, Summer 42 Košice
💰 Price: 80 EUR/➡️ Number of seats is limited! Book your place with a message or at +421907931196
Adriana Špitaliková-a certified yoga lecturer with 9-year practice and founder Creative Yoga Studio now under the name Adris Yoga will be guided by the course.
You have ever come somewhere for the first time and wanted you to get involved in the activity immediately? Did you go? How did you feel? Did you come there after this experience again?
I will teach you to breathe properly, understand the principles of healthy movement and create a sustainable yoga practice that will make you happy. You will learn how:
✅ Remove incorrect movement patterns and replace them with healthy,
✅ Firm the center of the body and get functional strength,
✅ Improve your body posture and relieve your back,
✅ Breathe to feel more cool and less stressed. Yoga right.
- for those who already exercise but want to improve their technique and understand the principles of healthy movement.
- for anyone who is looking for an activity that lasts longer than a few weeks. Pain,
✔️ To include yoga in your life with ease. from 17.00 - 19.00
2️⃣ 4.4. from 17.00 - 19.00
3️⃣ 7.4. from 17.00 - 19.00
4️⃣ 11.4. From 17.00 - 19.00
📍 place: Bebe Yoga and fitness, Summer 42 Košice
💰 Price: 80 EUR/➡️ Number of seats is limited! Book your place with a message or at +421907931196
Adriana Špitaliková-a certified yoga lecturer with 9-year practice and founder Creative Yoga Studio now under the name Adris Yoga will be guided by the course.