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Kurz jógy nejen pro začátečníky pod vedením Katky, 13.1-14.4
Yoga course not only for beginners led by Katka, 13.1-14.4
Event by: Veda Yoga
Location: Veda Yoga, Chudčická 15, Brno-Bystrc
Tickets: Get tickets
Talks & discussions, Health & wellness
About event
The Yoga for Beginners course is ideal for anyone new to yoga. For complete beginners and for those who have been practicing on their own or in lessons for some time, but somehow lack the more comprehensive approach of the instructor - whether for adapting the positions to the individual body structure, or perhaps just the instructor's attention and tips on how to actually do it correctly.
In the course you will learn basic positions, including sun salutations, standing positions, forward bends, backbends, balance positions, inverted positions.
You will also learn how to breathe properly, different breathing techniques, because without breathing, yoga would not be yoga, just an exercise.
Each lesson will end with relaxation, meditation to learn how to help the body from stress and how to relax.
Price 3500,- for 14 lessons. In case of illness, you can substitute a lesson in our other open lessons
Reserve your place on our website
https://vedayoga.reenio. cz/cs/service/yoga-course-not-only-for-beginners-13-1-14-4-with-katka-30889
In the course you will learn basic positions, including sun salutations, standing positions, forward bends, backbends, balance positions, inverted positions.
You will also learn how to breathe properly, different breathing techniques, because without breathing, yoga would not be yoga, just an exercise.
Each lesson will end with relaxation, meditation to learn how to help the body from stress and how to relax.
Price 3500,- for 14 lessons. In case of illness, you can substitute a lesson in our other open lessons
Reserve your place on our website
https://vedayoga.reenio. cz/cs/service/yoga-course-not-only-for-beginners-13-1-14-4-with-katka-30889