This event has been ended!
Kurz Jogy pre 4 osoby Utorok 18.00 - 19.30
Yoga course for 4 persons Tuesday 18.00 - 19.30
Event by: JOGA so Sonkou
Location: Parková 3886/7, Parková 7, Trnava
Sports, Health & wellness
About event
️ All places
🌞> yoga for 4 persons in private premises of the family house. : Every Tuesday
from 07.01. to 18.02
on: 07.01, 14.01, 14.01, 28.01, 04.02, 11.02, 18.02, 7x lesson after 90minut
🍀S: 18.00 - 19.30
BR/> 🍀cena: 91 €
In case of missing the lesson cannot be replaced at another date, but you can find a substitute for yourself, representing a person. > PARKOVÁ 7,
🍀joga for a healthy and flexible spine, strengthening physical and mental health
🍀They for beginners and slightly advanced.
It is an advantage of a course for 4 people? 🌱 Practice in a small group.
🌱individual approach, faster progress
🌱> 🌱uzvetá group, new friendships
🌱proof elaboration of topics and exercises.
What can you look forward to?
🌱 A professional and comprehensive approach that guarantees fast progress. - Positions, we will learn not only in physical but also mental and content. How to exercise them properly, gradually form and then transfer their contents to everyday life. , for concentration, to support solid will and also try various challenges 🤸bor/> 🌱> We will practice in variations of preparatory, basic and advanced so that we can gradually cross the boundaries of our options 16
🌱Po The mental side will focus on exercises supporting clarity, vigilance, concentration as well as balance, harmony, some insight in life. But also the revival of life forces, elasticity and expansion- openness in life. > 🍀 The basis is Yoga, according to Heinz Grill, who founded a new yoga will, containing elements of classic hatha yoga.
🍀 integral yoga connecting the spirit, soul with the body.
🍀 yoga with soul, with artistic connection and free breath.
Lecturer
Soňa Galbová with five -year practice in yoga teaching. She completed three years of intensive education as a yoga teacher, one year of superstructure of yoga teachers. She is a member of the professional union of yoga teachers in Slovakia. He regularly participates in yoga and yoga teaching seminars in Slovakia and abroad. BR/> Login: t.č. 0911 151 506, Messenger, SMS, WhatsApp
Bring: something for drinking, comfortable clothes and good mood, exercise pads I have available
😺 😺 info for allergy sufferers to allergy sufferers for allergy sufferers for allergy sufferers Consideration, in the premises of the house where the exercise room is found cats.
If you are interested in buying or advice on the pad ~ yogamatky, contact me
🎁 The possibility of buying a gift voucher with personal dedication!
Very very very I look forward to you and cordially invite you to exercise together 🌱
Your lecturer Sonka🌞
[email protected]
0911 151 506
🌞> yoga for 4 persons in private premises of the family house. : Every Tuesday
from 07.01. to 18.02
on: 07.01, 14.01, 14.01, 28.01, 04.02, 11.02, 18.02, 7x lesson after 90minut
🍀S: 18.00 - 19.30
BR/> 🍀cena: 91 €
In case of missing the lesson cannot be replaced at another date, but you can find a substitute for yourself, representing a person. > PARKOVÁ 7,
🍀joga for a healthy and flexible spine, strengthening physical and mental health
🍀They for beginners and slightly advanced.
It is an advantage of a course for 4 people? 🌱 Practice in a small group.
🌱individual approach, faster progress
🌱> 🌱uzvetá group, new friendships
🌱proof elaboration of topics and exercises.
What can you look forward to?
🌱 A professional and comprehensive approach that guarantees fast progress. - Positions, we will learn not only in physical but also mental and content. How to exercise them properly, gradually form and then transfer their contents to everyday life. , for concentration, to support solid will and also try various challenges 🤸bor/> 🌱> We will practice in variations of preparatory, basic and advanced so that we can gradually cross the boundaries of our options 16
🌱Po The mental side will focus on exercises supporting clarity, vigilance, concentration as well as balance, harmony, some insight in life. But also the revival of life forces, elasticity and expansion- openness in life. > 🍀 The basis is Yoga, according to Heinz Grill, who founded a new yoga will, containing elements of classic hatha yoga.
🍀 integral yoga connecting the spirit, soul with the body.
🍀 yoga with soul, with artistic connection and free breath.
Lecturer
Soňa Galbová with five -year practice in yoga teaching. She completed three years of intensive education as a yoga teacher, one year of superstructure of yoga teachers. She is a member of the professional union of yoga teachers in Slovakia. He regularly participates in yoga and yoga teaching seminars in Slovakia and abroad. BR/> Login: t.č. 0911 151 506, Messenger, SMS, WhatsApp
Bring: something for drinking, comfortable clothes and good mood, exercise pads I have available
😺 😺 info for allergy sufferers to allergy sufferers for allergy sufferers for allergy sufferers Consideration, in the premises of the house where the exercise room is found cats.
If you are interested in buying or advice on the pad ~ yogamatky, contact me
🎁 The possibility of buying a gift voucher with personal dedication!
Very very very I look forward to you and cordially invite you to exercise together 🌱
Your lecturer Sonka🌞
[email protected]
0911 151 506