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Yoga Course for Beginners: Your first steps on the path to yoga with Julia
Event by: YOGAME STUDIO
Location: Národní kavárna, Národní 11, Praha 1
Tickets: Get tickets
Talks & discussions, Health & wellness
About event
Are you new to yoga and don't know where to start? This course is ideal for anyone who wants to discover the world of yoga in a calm and friendly environment. You will learn the basics of yoga, improve your mobility and strengthen your body step by step.
✔ Master basic yoga positions and proper technique.
✔ Improve your flexibility, strengthen muscles and gain balance.
✔ Enjoy a leisurely pace with attention to detail and safety.
Why start this course?
✔ Ideal for complete beginners and those who feel they get stiff and want to move.
✔ Exercise focused on your possibilities, with an emphasis on correct technique.
✔ It will help you improve your posture and overall well-being.
What awaits you?< Lessons led by an experienced teacher will guide you through the basics of yoga at a leisurely pace. Each exercise is designed to be understandable and adapted to your needs.
Date of the course:
Wednesdays 15.1.–26.3. 19:00-20:00
➡10+1 extra lessons for your great start!
Step into the world of yoga with good foundations with Julia Janjgava Císarová!
More information:< br/>https://www.yogame.cz/kurzy/kurz-jogy-pro-zacatecniky
Namaste,
your Yogame studio
✔ Master basic yoga positions and proper technique.
✔ Improve your flexibility, strengthen muscles and gain balance.
✔ Enjoy a leisurely pace with attention to detail and safety.
Why start this course?
✔ Ideal for complete beginners and those who feel they get stiff and want to move.
✔ Exercise focused on your possibilities, with an emphasis on correct technique.
✔ It will help you improve your posture and overall well-being.
What awaits you?< Lessons led by an experienced teacher will guide you through the basics of yoga at a leisurely pace. Each exercise is designed to be understandable and adapted to your needs.
Date of the course:
Wednesdays 15.1.–26.3. 19:00-20:00
➡10+1 extra lessons for your great start!
Step into the world of yoga with good foundations with Julia Janjgava Císarová!
More information:< br/>https://www.yogame.cz/kurzy/kurz-jogy-pro-zacatecniky
Namaste,
your Yogame studio