Kurz Klasický Belly Dance

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Kurz Klasický Belly Dance

Classic Belly Dance course

Event by: Bhumika Dance School

Location: Apollo Club, Súkennícka 4, Bratislava - Ružinov

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Discussions and lectures, Dances

About event

Do you want to move in a feminine, playful way and at the same time strengthen your body? Enter the world of classic belly dance - a dance that will support your feminine energy, improve your posture and relieve everyday tension. Enter Bhumika, our "belly dance temple"!

This course is ideal for both complete beginners and intermediate dancers.

When: from January 12, Monday from 17:30 - 18:30
Where: Apollo Klub, Súkennícka 4, Bratislava

✨ What will we learn and practice on the course?
- hip movements such as different types of shimmy, twists, eights, outer and inner hip circles, etc. - these movements beautifully release tension in the lower back, move the hip joints and support flexibility in the pelvic area;
- chest movements such as figure eights, rings, accents and waves - help strengthen the center of the body and improve posture;
- graceful and conscious hand movements that will add elegance, femininity to your dance and teach you to perceive beauty in details;
- dance turns and step combinations that develop coordination, balance and spatial perception;
- overall healthy dance attitude - also helps in everyday life - improves posture, strengthens the core and leads to a deeper awareness of one's own body.

The first lesson is free! The introductory lesson of the course on January 12 is free. You just need to log in through the system and put "trial hour" in the note. There is no need to pay anything in advance. You can sign up for the course either as a one-time entry or as a full course with 12 lessons at a discounted price.

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