Kurz metódy TRE - Tension&Trauma Releasing Exercises

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Kurz metódy TRE - Tension&Trauma Releasing Exercises

TRE method course - Tension Trauma Releasing Exercises

Event by: Zlatica Hartmanova, Jana Kassova

Location: Štúdio JAKAÍ, Bakošova 1, Bratislava

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About event

🌿 Do you need to turn off your head and relax your body? Do you have a problem with sleep, fatigue and the feeling that you are just surviving?
Join the course TRE® – Tension & Trauma Releasing Exercises in Lamač.
A series of 7 exercises that help the body get rid of stress and tension. You can also use the method yourself at home as self-help.
📍 Studio Jakaí, Lamač
📅 We start: Thursday 16.10. at 7:15 p.m.
💻 Registration: www.mojlepsizivot.sk
💚 Take a moment for yourself. I look forward to seeing you!

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