Kurz Nordic walking Štrkovec

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Kurz Nordic walking Štrkovec

Course Nordic Walking Štrkovec

Event by: Zuzana Roth

Location: Lake Strkovec, Bratislava - Ružinov

Talks & discussions

About event

Nordic Walking course on Skrkovci. href = "https://snwa.sk/podujatie/zorena-kurz-ba-stkovecke-jazero-2-2/"> https://snwa.sk/podujatu/zoreny-kurz-ba-strkovecke-jazero-2-2/ and medical condition, just for anyone who is interested in learning the basics of modern Nordic walking. href = "https://snwa.sk/podujatie/zoreny-kurz-ba-stkovecke-jazero-2-2/"> https://snwa.sk/podujatu/zoreny-kurz-ba-ba-stkovecke-jazero-2-2/


Štrkovec.

Come to consolidate your health and improve fitness with this effective exercise, which is suitable for all ages and in any weather. Improving the heart and vascular system, increases physical condition, strengthens muscles, improves posture and helps prevent back pain.
Nordic walking also reduces stress and improves mood. The right technique of this Nordic walk nicely by hand (and legs) .😉

I look forward to you today.🩷

Original event source

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