Kurz Postpartum - joga pre mamičky s bábätkami

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Kurz Postpartum - joga pre mamičky s bábätkami

Postpartum course - yoga for mothers with babies

Event by: Balans joga

Location: Okresný úrad - Klientske centrum, Kollárova 543/8, Trnava

Tickets: Get tickets

Sports, Health & wellness

Topics: Yoga, Parents & babies

About event

The next course starts on June 9 and 10, 2026!

You can find more info here:

Do you want to exercise but don't have babysitting? Or you just don't want to leave him? It's no problem for us! 🧘‍♀️👶

We invite all mothers to our unique 6-week postpartum yoga course, where you can practice together with your baby! Or even without them! 😃 We focus on strengthening the muscles of the pelvic floor, the middle of the body, reducing diastasis and supporting regeneration after childbirth. In addition, you will increase flexibility, balance and at the same time reduce the level of stress - all without having to leave your baby.

The course is ideal for mothers with babies under 1 year old. Babies are present during the exercise, they can lie next to you, play or sleep in the stroller.

📅 DATES OF NEW COURSES:
● on Tuesday 9.6. at 10:00 a.m.
● on Wednesday 10.6. at 11:00 a.m.

The course is suitable for mothers no earlier than 6 weeks after a vaginal birth or no earlier than 8 weeks after a section.

The price of the entire course is €66.

If you are interested, fill out the registration form: https://forms.gle/hUw52aiGnXU5Hc9A6

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