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kurz "POWER YOGA - KROK ZA KROKOM"
dust "POWER YOGA - STEP BY STEP"
Event by: Human Art Space - Trnava
Location: BALANS joga - Joga s Baškou, Hospodárska, Trnava
Tickets: Get tickets
Talks & discussions, Health & wellness
About event
HUMAN ART SPACE - TRNAVA
In "Balance yoga" brings you a new course:
"POWER YOGA - STEP BY STEP"
If you want to strengthen your body, improve flexibility and get more energy , this course is the ideal choice for you. An experienced instructor will gradually guide you through the individual techniques of power yoga, taking into account your current abilities and goals. The course is open to both beginners and advanced students.
The course consists of 10 lessons of 60 minutes, during which you will learn dynamic sequences of yoga positions, proper breathing and techniques to increase strength and endurance. The lessons are designed to gradually improve your fitness, balance and flexibility. Power yoga is ideal for strengthening the whole body, while at the same time supporting mental stability and concentration.
The course starts on October 7. 2024
Lessons will be held every Monday at 7:30 p.m.
in the Balans Joga studio at Hospodárská street 25, Trnava
(Charlie Academy premises, 1st floor).
The price of the entire course is 80 euros.
The number of places in the course is limited, so it is necessary to register in advance - by filling out the registration form that you can find on our website and social networks.
REGISTER HERE:
https://forms.gle/sscXddLLYC9MXm749
Lecturer:
Mgr. Art KRISTÍNA STREČKOVÁ:
She received her professional dance education at the University of Musical Arts in Bratislava and continued her education at The Northern School of Contemporary Dance in Leeds (UK). He has many years of experience in teaching children, students and adults. She worked at primary art schools in Bratislava, Trnava and Nitra. Also at the Dušan Nebyla Conservatory in Trnava. She founded the amateur dance group Divertída and in 2010 the civic association HAS. She had the honor of being part of the birth of the integrated dance group Len Tak Tak, which brought her a new perspective on working with the human body. In 2013, she received the Power Yoga Instructor certificate, and works as an instructor in several places. In her pedagogical practice, she likes to use knowledge from the anatomy of the human body to improve the quality of movement, improvisation as a means of self-knowledge, self-expression, and above all she likes to experiment and draw inspiration from each individuality.
We look forward to seeing you!
In "Balance yoga" brings you a new course:
"POWER YOGA - STEP BY STEP"
If you want to strengthen your body, improve flexibility and get more energy , this course is the ideal choice for you. An experienced instructor will gradually guide you through the individual techniques of power yoga, taking into account your current abilities and goals. The course is open to both beginners and advanced students.
The course consists of 10 lessons of 60 minutes, during which you will learn dynamic sequences of yoga positions, proper breathing and techniques to increase strength and endurance. The lessons are designed to gradually improve your fitness, balance and flexibility. Power yoga is ideal for strengthening the whole body, while at the same time supporting mental stability and concentration.
The course starts on October 7. 2024
Lessons will be held every Monday at 7:30 p.m.
in the Balans Joga studio at Hospodárská street 25, Trnava
(Charlie Academy premises, 1st floor).
The price of the entire course is 80 euros.
The number of places in the course is limited, so it is necessary to register in advance - by filling out the registration form that you can find on our website and social networks.
REGISTER HERE:
https://forms.gle/sscXddLLYC9MXm749
Lecturer:
Mgr. Art KRISTÍNA STREČKOVÁ:
She received her professional dance education at the University of Musical Arts in Bratislava and continued her education at The Northern School of Contemporary Dance in Leeds (UK). He has many years of experience in teaching children, students and adults. She worked at primary art schools in Bratislava, Trnava and Nitra. Also at the Dušan Nebyla Conservatory in Trnava. She founded the amateur dance group Divertída and in 2010 the civic association HAS. She had the honor of being part of the birth of the integrated dance group Len Tak Tak, which brought her a new perspective on working with the human body. In 2013, she received the Power Yoga Instructor certificate, and works as an instructor in several places. In her pedagogical practice, she likes to use knowledge from the anatomy of the human body to improve the quality of movement, improvisation as a means of self-knowledge, self-expression, and above all she likes to experiment and draw inspiration from each individuality.
We look forward to seeing you!