KURZ: Valgózní kotníky a aktivní stélka

We invite you to the all-day course "Valgus ankles and active insoles", which will be guided by the founder of the concept of Complex Podiatry Pure Motion Bc. Denisa Prosser, DiS. and experienced coach and long-time athlete Martina Knapová.

When: 24/05/2026 at 9:00-17:00
Where: Marciho 689/1, 108 00 Prague
Price: 3,900 CZK/person.
Capacity: 6 places


Course program:

- What is ankle valgus position and how to recognize it
- Causes of valgus – from childhood to adulthood
- Podoscope diagnosis and visual examination
- Impact of valgus ankles on knees, hips and spine
- Insole as a therapeutic tool – when and how
- Individual modeling insoles
- Exercises to stabilize the ankle and activate the arch
- Selection of suitable footwear for valgus posture
- Practical part: work with the insole and diagnostics


What you will get:

- Ability to recognize the valgus position of the ankles
- Understanding of the connection between the valgus position and the entire musculoskeletal system
- Practical work with individual insole
- Exercises to stabilize and strengthen the ankle
- Orientation in choosing suitable footwear
- Pure Motion certificate of completion


For whom the course is intended:

- The general public interested in the topic of healthy movement
- Physiotherapists and orthotics
- Trainers and movement instructors
- Pedicurists and masseurs
- Parents of children with anklets

More information about the event:
https://www.puremotion.cz/kurzy/valgozni-kotniky

We look forward to seeing you :-)