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Kurz Začínáme s jógou
Getting started with yoga course
Event by: Yoga Petra
Location: Jóga studio Krymská, Krymská 238/18, Praha 10
Tickets: Get tickets
Discussions and lectures, Health and Wellness
About event
Starting in September, we are preparing a yoga course for beginners for a closed group of a maximum of ten participants. Thanks to this, we will be able to intensively devote ourselves to learning and developing individual asanas and sets from the first lesson. We will learn the most famous yoga set, Salutation to the Sun, asanas such as Warrior I, II, Trikonasana, Shoulder Stand. We will learn how to perform backbends and forward bends correctly, so that we involve the right muscle interplay in them. Let's talk about proper movement patterns. We will show you how to engage grip and intention in individual asanas. We will also talk about yoga philosophy: Yama and Niyama, Pančakóša.
The course is suitable for complete beginners, but also for those who have not practiced yoga for a long time and want to refresh or repeat the basics.
< br/>Date: Every Wednesday from 16:30 to 17:45
Lecturer: Petra Vodičková
Price: 3190 CZK / 12 lessons (+ 2 spare)
The course will be opened with a minimum number of 5 registered clients.
The place is reserved after paying the course fee online or to account 33 38 330 / 5500.
Cancellation conditions: if canceled less than 7 days in advance, the cancellation fee is 50%, if canceled less than 3 days before the start is 100% cancellation. Show less
The course is suitable for complete beginners, but also for those who have not practiced yoga for a long time and want to refresh or repeat the basics.
< br/>Date: Every Wednesday from 16:30 to 17:45
Lecturer: Petra Vodičková
Price: 3190 CZK / 12 lessons (+ 2 spare)
The course will be opened with a minimum number of 5 registered clients.
The place is reserved after paying the course fee online or to account 33 38 330 / 5500.
Cancellation conditions: if canceled less than 7 days in advance, the cancellation fee is 50%, if canceled less than 3 days before the start is 100% cancellation. Show less