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KURZ “ZDRAVÝ CHRBÁT PRE SENIOROV”
Course “Healthy Back for Seniors”
Event by: Svetlana Kurasova
Location: Námestie Š. Moysesa 40/12, Námestie Š. Moysesa 12, Banská Bystrica
About event
📌Od September 2, we start the course “Healthy Back for Seniors”
🎁 This course can be a great gift for your loved ones or for your parents.🎁
👉 The Healthy Back course is specially created for seniors who want to improve their mobility, strengthen the back muscles and prevent pain. Through gentle and safe exercises, you will learn how to properly engage the muscles, relax tension and support healthy posture. The course will bring more energy, better balance and greater joy of movement in everyday life. Beginners, bring more energy and joy of movement. href = "https://svetfit.isportsystem.sk/> https://svetfit.isportsysem.sk/
@svetfit_studio
🙏 Looking forward to seeing you
🎁 This course can be a great gift for your loved ones or for your parents.🎁
👉 The Healthy Back course is specially created for seniors who want to improve their mobility, strengthen the back muscles and prevent pain. Through gentle and safe exercises, you will learn how to properly engage the muscles, relax tension and support healthy posture. The course will bring more energy, better balance and greater joy of movement in everyday life. Beginners, bring more energy and joy of movement. href = "https://svetfit.isportsystem.sk/> https://svetfit.isportsysem.sk/
@svetfit_studio
🙏 Looking forward to seeing you
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