Lachyoga und Stricken - FÄLLT LEIDER AUS

This event has been ended!

Lachyoga und Stricken - FÄLLT LEIDER AUS

Laughter yoga and knitting - CANCELED

Event by: KIS Kontakt- und Informationsstelle für Selbsthilfe

Location: Stadtteilzentrum Pankow, Schönholzer Straße 10, Berlin - Bezirk Pankow

Talks & discussions, Health & wellness

About event

CANCELED!
Are you looking for ways to positively influence your mood? A relaxing and healing combination of laughter yoga and knitting - specifically designed - to relieve depression and negative thoughts.

Laughter yoga – laughing for no reason: With targeted laughter exercises we loosen the body, release tension and stimulate the release of happiness hormones.

Knitting: Knitting in a relaxed chat has a meditative effect and helps to reduce stress and inner restlessness. Please bring your own knitting piece or your own wool and needles. No previous knowledge is necessary - everyone is welcome!

We ask that you register at the KIS Contact and Information Center for Self-Help Pankow, Schönholzer Straße 10, 13187 Berlin: [email protected] 030 49 98 70 910.

The project is funded by AOK Nordost.

Speaker: Ute Biedermann
Image: 123rf.com Ball of wool

Original event source

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