Lessons in Love: Seven Principles for Singles Workshop

Unlock the science of love! Gain confidence in dating, deepen connections, and communicate with ease in this interactive workshop.

Ready to find love—or make it last?

Whether you're re-entering the dating world, actively dating, or in a new relationship, this workshop gives you the tools to build a strong, fulfilling connection.

Backed by four decades of research from the Gottman Institute, this workshop provides science backed relationship insights and practical strategies to help you date with confidence, communicate effectively, and build a strong foundation for lasting connection.

What We’ll Cover

• Create your personal dating strategy: Play to your strengths and navigate dating with greater confidence.
• Sharpen your connection skills: Build meaningful relationships and deepen trust.
• Communicate with ease: Express your emotions, needs, and dreams clearly.
• Understand gender dynamics: Recognise different approaches to dating and relationships.
• Building Emotional Connection: Recognize and respond to bids for emotional connection, strengthening the bond with your partner.
• Managing Conflict: Learn techniques to handle disagreements constructively, break free from negative patterns, and promote harmony in relationships.
• Reflecting on Past Relationships: Analyze previous relationships to gain valuable insights and set positive intentions for future partnerships.
• Creating Shared Meaning: Develop a unique "Story of Us" to cultivate a sense of unity and purpose in your relationship.

About the Workshop

This workshop is a mix of engaging presentations and interactive exercises. It includes thought-provoking discussions, guided self-reflections, and hands-on activities designed to explore key relationship concepts in a practical way. Through a combination of research-based insights and real-world applications, participants will take part in exercises that encourage reflection and meaningful conversations. We are also serving snacks and dinner to keep your brain fueled and provide a relaxed and social atmosphere.

About Amsterdam Dating School

Amsterdam Dating School is where modern dating meets practical wisdom. Whether you’re looking for love, navigating first dates, or trying to build a meaningful connection, we offer engaging workshops and events to help you date with confidence and intention.

Founded by Kate D’Anvers, a registered psychologist and certified couples counsellor, and Jonas Barre, a communication expert and visual designer, the Amsterdam Dating School blends research-backed relationship insights with real-life dating experiences.

Kate brings expertise in the Gottman Method and relationship psychology, helping participants understand their dating patterns and develop stronger connections. Jonas, with his background in communication science, explores the unspoken rules of attraction, cultural differences in dating, and the evolving dynamics of modern relationships.