...let it flow

Accept the invitation to pass through the gate of lifted breath, intuitive movement and vibration of sound - closer to each other. On the way to the center of the personal universe, based on the principles of craniosacral biodynamics, Roman will guide us and we will dive into the world of gong sounds, Tibetan bowls and other tools (soundhealing) with Monika.

What happens during the event (U)? In a safe environment, we recognize new opportunities for responding to different situations in life - simple tools usable in everyday situations to relax body and mind. The essence is to regulate the nervous system with an emphasis on the role of a wandering nerve (polyvagal theory), the benefit of which is:
- relief of tension and stress
- mental detox
- Improving creativity
- induction of deep relaxation
“Happiness”)
- Improving sleep and many more ...

When: Thursday 17. July 2025
Time: 17:00 (expected end 19:30)
Where: Space with Ančulky in a covered swimming pool building, L. Novomeského 3, Martin, 1.p. [email protected], @mona_e.l, [email protected], @romanzemik

No previous experience is needed, you adapt everything to yourself/your pace. Are you going to do it? Please book a place in advance.