This event has been ended!
☀️ LETNÁ JOGA – Energia srdca a radosti ☀️
☀️ SUMMER YOGA - Energy of the heart and joy ☀️
Event by: Centrum Radosť Žilina
Location: Radosť- pohybové a terapeutické centrum, Na priekope 45, Žilina
Talks & discussions, Health & wellness
Topics: Yoga
About event
We invite you to a summer yoga course, during which we will focus on conscious movement, breath and relaxation of body and mind.
Summer is a time of joy, vitality and openness. According to traditional Chinese medicine, it belongs to the energy of the heart, and we will be inspired by this topic during the course.
We are waiting for you:
✨ gentle and more dynamic yoga sets
✨ opening of the chest and healthy backbends
✨ breathing techniques suitable for the summer season
✨ release of tension and regeneration
✨ final relaxation
The course is suitable for beginners and intermediates. Everyone can adapt the exercise to their possibilities and current needs.
💛 Treat yourself to time.
💛Slow down, take a breath and get new energy.
💛 Create a regular space for your body and mind during the summer.
🗓️ When: every Monday at 18:00 from July 6
⏳ Duration: 7 weeks
💰 Price: €84 / whole course
📍 Location: Centrum Radosť, Žilina
📩 Place reservation:
[email protected]
📲 0948 143 254
I am looking forward to joint summer meetings on the mat.
💛 The course is led by Nelka Brezániová
Certified yoga instructor with more than 8 years of experience.
Summer is a time of joy, vitality and openness. According to traditional Chinese medicine, it belongs to the energy of the heart, and we will be inspired by this topic during the course.
We are waiting for you:
✨ gentle and more dynamic yoga sets
✨ opening of the chest and healthy backbends
✨ breathing techniques suitable for the summer season
✨ release of tension and regeneration
✨ final relaxation
The course is suitable for beginners and intermediates. Everyone can adapt the exercise to their possibilities and current needs.
💛 Treat yourself to time.
💛Slow down, take a breath and get new energy.
💛 Create a regular space for your body and mind during the summer.
🗓️ When: every Monday at 18:00 from July 6
⏳ Duration: 7 weeks
💰 Price: €84 / whole course
📍 Location: Centrum Radosť, Žilina
📩 Place reservation:
[email protected]
📲 0948 143 254
I am looking forward to joint summer meetings on the mat.
💛 The course is led by Nelka Brezániová
Certified yoga instructor with more than 8 years of experience.