LETNÍ CVIČENÍ - ZDRAVÁ ZÁDA PRO SENIORY

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LETNÍ CVIČENÍ - ZDRAVÁ ZÁDA PRO SENIORY

Summer exercise - a healthy back for the elderly

Event by: Kulturní centrum 12

Location: Jordana Jovkova 3427/20, Jordana Jovkova 20, Praha 12

Sports

About event

The lessons are designed for seniors, both preventive and also solve the problems of the musculoskeletal system. They set regenerative skills in the body that heal the spine and joints. Suitable for all who reach for a functional movement instead of the pill. The lecturer uses the SM system, MUDr. Richard Smíška - exercise using muscle chains.
Lecturer: Kateřina Kämpf Čečmanová
Admission: 70 CZK

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