This event has been ended!
LETNÍ CVIČENÍ - JÓGA PRO ZDRAVÁ ZÁDA
Summer exercise - yoga for healthy back
Event by: Kulturní centrum 12
Location: Jordana Jovkova 3427/20, Jordana Jovkova 20, Praha 12
Talks & discussions, Sports
About event
The lessons are focused on proper posture, stretching stiff muscles and gentle strengthening of the deep stabilization system. Using conscious breath and smooth movements, we support the health of the spine and the overall well -being of the body and mind. Suitable for beginners and advanced.
Lecturer: Pavla Čermáková
Admission: 150 CZK
Lecturer: Pavla Čermáková
Admission: 150 CZK